Regular exercises to restore your normal shoulder motion and flexibility and a gradual return to everyday work and recreational activities are important for your full recovery. Your orthopaedic surgeon and physical therapist may recommend that you exercise from 10 to 15 minutes 2 or 3 times a day during your early recovery period. They may suggest some of the following exercises. This guide can help you better understand your exercise and activity program.
Customized and comprehensive solutions to patients with hip conditions, starting in childhood and adolescence and extending into adulthood. Located in the world class Palm Beach area of South Florida
Dr Lyall Ashberg is a board certified Orthopedic Surgeon
Located in the beautiful Palm Beach area of South Florida, Dr Lyall Ashberg primarily serves the Florida counties of Palm Beach and Martin counties. If your're traveling from outside Florida or the US, you're sure to enjoy our world class hospitality and surrounding amenities.
Specialty trained in minimally invasive Hip Arthroscopy and Robotic Assisted Hip Replacement surgery
Let Dr. Ashberg and his orthopedic team put you on the path of lifetime succes!